Aloha Smoothies



 




(serves 2)

1 fresh mango, peeled and chopped (or 1 cup frozen chunks)

1 cup fresh or frozen pineapple

1/2 of a banana, fresh or frozen (nice and ripe)

1/2 cup lowfat vanilla yogurt

1 cup milk

A handful of ice

Blend all of the ingredients in a blender until smooth.

Pour into glasses and enjoy!

Feel free to take this up a notch by adding a generous splash of coconut rum.