Ingredients:
2 cans (6 ounces) tuna (canned in water), drained
1/3 cup onion, chopped (green or yellow)
3 tablespoons light mayonnaise or salad dressing
1/8 teaspoon black pepper
1/8 teaspoon garlic powder
4 slices whole wheat bread
4 tomato slices (1 medium tomato)
1/2 cup cheddar cheese, shredded
Instructions:
Preheat oven to 350°F
In medium bowl, combine tuna, onion, mayonnaise, pepper, and garlic powder. Mix well.
Place bread on baking sheet.
Spoon about 1/4 of the tuna mixture on each piece of bread. Spread mixutre nearly to the edges.
Add a tomato slice.
Bake 5 minutes.
Sprinkle 2 tablespoons cheese on top of each sandwich. Return to oven for another 5 minutes, or until cheese is melted and bread is toasted.
Tips:
Experiment with other kinds of cheese.
You can use any whole grain bread or split rolls.
